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Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...
Lets Beat Brain Fog
Brain fog is described as a type of mental fatigue characterized by mental confusion, lack of focus, and an inability to memorize information. Here 4...
Choosing the Best Tongkat Ali
Finding quality Tongkat Ali is exceptionally tough, and the market is saturated with cheap low quality extracts. Our guide will ensure that you invest in...
Do you need Collagen?
Most of us know about collagen—the stuff that makes your skin glow and helps you look younger. But did you know that it's more than...
Will you be affected by The Hay fever Pill Shortage!
As Boots, Superdrug and other UK high street chemists announce mass shortages of hay fever medication, we shares our top 5 natural remedies for treating...
Do Women Need Testosterone?
Testosterone is often referred to as the “male hormone”. We often associate with bulgy muscles, aggression and robust libidos. Many people even mistakenly think that...
How to choose Quality Supplements?
Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet...
Natural Ways to Increase Fertility
This week is National Infertility Awareness. The emotional toll that infertility can bear on couples, men and women is huge. Beside seeing a specialist there...
My 3 Favourite Herbs
Please welcome Ayshea to Super Botanic’s blog! Ayshea is a certified Nutritional Therapist (mBANT) (rCNHC) and skin expert who like us has a passion for...
The Health Benefits of Ashwagandha
The roots of Ashwagandha, an Indian herb historically used for vitality and longevity in the East, contain several withanolides with various pharmacological activities. Some of...