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How to choose Quality Supplements?

Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet its important to be able...

How to get through the Hay Fever Season

How to get through the Hay Fever Season

The season of sneezing, watery eyes, blocked and runny nose is upon us. The Pollen season is in full force right now and many hay...

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Can Ginger Treat and Prevent Migraines?

Can Ginger Treat and Prevent Migraines?

“Migraines: The one word that can make a beautiful day into the worst day you have experienced.”For anyone you suffered from migraines, know they are...

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Why Runners need to start consuming Curcumin?
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Why Runners need to start consuming Curcumin?

“If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion.” Robert PirsigRunners...

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Super botanic and you

Super botanic and you

Here at Super Botanic we want to educate our online family about what to look out for when choosing a healthy supplement or vitamins. Such...

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What is lurking in your-supplements

What is lurking in your-supplements

One of the reasons why our small team came together was that we are strong believers that natures remedies are so vast and powerful, and...

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Benefits of Curcumin; Turmeric’s Super Power
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Benefits of Curcumin; Turmeric’s Super Power

I grew up eating turmeric in our food cooked in our family kitchen every day, my South Asian Grandma would often force us to drink...

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