Supplements are helpful as add-on to a healthy lifestyle that consists of good food, fresh air, and exercise. However, when adding supplements to you diet...

This week is National Infertility Awareness. The emotional toll that infertility can bear on couples, men and women is huge. Beside seeing a specialist there...

Please welcome Ayshea to Super Botanic’s blog! Ayshea is a certified Nutritional Therapist (mBANT) (rCNHC) and skin expert who like us has a passion for...

The roots of Ashwagandha, an Indian herb historically used for vitality and longevity in the East, contain several withanolides with various pharmacological activities. Some of...

So you’ve taken the first steps towards a vegan lifestyle, congratulations! But this is just the beginning and now you’re feeling a little bit swamped....

Tongkat Ali (i.e Eurycoma Longifolia) is a natural powerful herb that been used for centuries in Malaysia. It was used by indigenous people for centuries...

On Nov. 27 we will be seeing many shops and retailors across the country preparing to slash prices in preparation for Black Friday. Many businesses...

We are so pleased to be speaking Nikita Desai, a South Asian Yoga teacher and with her own studio based in London which just celebrated...

Rabina shares her experience of coping with Bursitis and how the herb Curcumin helped her recovery. Rabina Khan is the author of My Hair Is...